Art Therapy

Expression Art Therapy is a creative approach to get in touch with ourselves and to help us address internal conflicts and to develop new perceptions. It combines elements of Art Therapy with mindfulness practices.

It is giving us space for insight, the development of new perspectives and positive change, the resolving of internal conflicts and the reconnection to our own creativity and intuition. 

No experience is needed. If you have never painted before or many times, we are all able to express.

In the painting process all the senses, including the mind and intuition are involved. We will come across all kinds of situations: experiencing our intuition and playfulness, coming across limitations, challenging situations, understanding ourselves and the meaning of the process and the picture.

The drawings, paintings and other art expressions that are created are helpful in communicating issues, emotions, and conflicts. 

Art Therapy sessions are held one-to-one and in small groups. 

One to one Art Therapy session

Feel welcome to arrange a non-binding and free meeting today, in which further details can be discussed and we can have a conversation first to understand more what your needs and unique situation are and what I can offer accordingly.

As a guideline:

  • 1x 60min session 55€
  • 4 sessions for 150€ 

Sliding scale available, please get in contact and we will find a way to support you best.

Group sessions

I offer group Art Therapy sessions in person as well as creative mindfulness courses for children.

Have a look at the event calendar at the bottom of the page here for upcoming circles, events and further information.

“When I received a treatment from Stefanie I felt completely relaxed, safe. I can entirely trust her and knew her intention while giving a treatment is always genuine and filled with love.”

Petra Eisenreichova

“Stefanie, is one of those incredible ladies who can listen and actually hears you. She can reach out her support and care without needing to talk, however when she does her words are filled with palpable goodness.”

Patrick Dillane

Would you like to embark on a creative journey? Click the button below and …